Mind, Body and Soul: A Brief Guide to Self Care

The mind, body and soul are key areas of focus when it comes to self care. This is because they intersect. I find self-care to be an important message that people need to remind themselves each day. It cannot be shared enough. I see a lot of inspirational content on Instagram, Twitter and even here … Continue reading Mind, Body and Soul: A Brief Guide to Self Care

5 Real and Honest Quotes Written By Me

I've always loved quotes and find inspiration and wisdom in them. So this afternoon, I have decided to sit down and reflect on some of the quotes that I have written and would like to share with the readers of my blog. I hope you like them or find it thought-provoking. 1. There is no … Continue reading 5 Real and Honest Quotes Written By Me

23 Things I Learnt In My Twenties

It can be very difficult going through your twenties because you are becoming a young adult. It involves figuring out your likes and dislikes and navigating through the world with your identity. This can often result in mistakes. However, I realise not everyone's twenties can be this way. Although, I must confess that mine are … Continue reading 23 Things I Learnt In My Twenties

Five Activities You Can Incorporate In Your Alone Time

In my teenage years, I have certainly underestimated the importance of alone time as I thought it was cooler to be around people. However, the older I get, the more I realise how important alone time is. After all, if you are not spending time with yourself, who will spend time with you? In the … Continue reading Five Activities You Can Incorporate In Your Alone Time