How to Use Your Phone to Save Time and Make the Most Out of Your Productivity

For some people, smartphones are more like a distraction than a blessing. If you are running a business, you might find yourself trying to update your social media accounts and spending hours every day viewing videos that are not even related to your industry. There are, however, some positive aspects of using smartphones and technology … Continue reading How to Use Your Phone to Save Time and Make the Most Out of Your Productivity

Mind, Body and Soul: A Brief Guide to Self Care

The mind, body and soul are key areas of focus when it comes to self care. This is because they intersect. I find self-care to be an important message that people need to remind themselves each day. It cannot be shared enough. I see a lot of inspirational content on Instagram, Twitter and even here … Continue reading Mind, Body and Soul: A Brief Guide to Self Care